There are things that I do each morning. BUT . . . to keep my day on track, there are 10 top things that I do to start my morning routine successfully. I didn't use to have any particular routine. I couldn't keep on track and I wasn't at all focused. Some of these 10 things got pushed off to another time and often another day as I procrastinated time and again. Having a morning routine starts my day off without the stress so that I can smile at the day. If you want your day to start off a little better, maybe some of the 10 things I do could be added to your list. 1. Get in the Routine … [Read more...]
A Powerful Solution for Weight Loss that Works
Are you a woman who needs a powerful solution for weight loss that works because you struggle to lose those pounds that pack on so easily? I lost 25 pounds and have kept them off for about 8 years, so why am I excited about sharing this program with you? Because every winter I pack on about 7 pounds all over again! Believe me. I don't want those 25 pounds to come back because they make me feel: Sluggish! Bloated! Craving everything sugar! Like the pounds are ALL in my stomach! The thing is that if you saw me, I'm relatively slender. Thin people can be unhealthy … [Read more...]
5 Reasons to Be Serious About Your Health
Are you serious about your health but have no idea where to begin? What I am sharing today is my opinion as a woman, mom, and grandma. Nothing more. I am NOT a health professional but desire to get healthier to feel my best as I serve Jesus Christ. Going forward in the years ahead, there is no way to effectively serve the Lord in poor health. I hope this encourages and equips you to hop on with me and join my health journey. At the bottom of this article, I am sharing a link to Faithful Fitness Lines that I am totally excited about. I would love you to join me in getting healthier. I do … [Read more...]
5 Reasons to Workout Every Day
Do you workout consistently or only once in a while? Although most of us struggle with staying in shape, it is important to include movement into our routine every day. We are to be doing everything with all our might, strength, and to the glory of God. Here are the reasons to workout, that I found to be important in my life. I did happen to be sort-of-athletic but that kind-of-dissipates as we age and our body changes. When I was in high school and college, I had a love/hate relationship with running. I could easily have been on the track team but my parents thought our family supper time … [Read more...]
