Mar 13, 2020 | Clean Eating, Fit-Mom
Chances are you’ve heard about clean eating but might not have realized how much better you might find it than the popular diets. There are good reasons why clean eating is important for your busy family. After all, you are the one preparing their food.... 
Feb 21, 2020 | Clean Eating, Fit-Mom
Do you rush out the door with your grocery list hastily scribbled on a scrap of paper? I used to make my grocery list from the menu I created each week for my family. BUT . . . then I got away from that practice because I got too busy writing for my blog. I... 
Jan 3, 2020 | Clean Eating, Fit-Mom
Your weight does not define who you are in Christ Jesus. You are made up of soul and spirit and that is what defines you for all eternity. However. Carrying around excess pounds is uncomfortable and unhealthy. What if you could change all that? You have an image of... 
Sep 18, 2019 | Clean Eating, Fit-Mom
Most of us know we need to eat better but lack the motivation to start, let alone maintain the journey. It doesn’t take much to fall off track when you go on vacation or when family and friends visit. You might have a few pounds to lose or none at all. It makes... 
Sep 2, 2019 | Clean Eating, Fit-Mom
Are you a woman who needs a powerful solution for weight loss that works because you struggle to lose those pounds that pack on so easily? I lost 25 pounds and have kept them off for about 8 years, so why am I excited about sharing this program with you? Because every... 
May 20, 2019 | Clean Eating, Fit-Mom
How can food cravings keep you from going deeper with God, you might be asking?! This is not about dieting or how to eat healthier. Not at all. I am all for eating healthy and I know the value of keeping active and exercising. This isn’t about how... 
