5 Ways to Slow Down this Christmas
When Your Life is Full at Christmas Time There are 5 ways that you can slow down this Christmas and still get things done….
Fit-Mom
10 Strategies to Start Your Morning Routine Successfully
There are things that I do each morning. BUT . . . to keep my day on track, there are 10 top things that…
Irresistible Chocolate Truffle Christmas Tree
I love baking cookies but hands down my chocolate fudge Christmas tree filled with truffles and chocolate kisses is by far a favorite at Christmas!!…
5 Reasons to Workout Every Day
Do you workout consistently or only once in a while? Although most of us struggle with staying in shape, it is important to include movement…
Unconventional Guide to Fit Mom Kitchen Essentials
What kitchen essentials would you need to be the fit-mom of your dreams? This unconventional guide up-levels your nutrition while having fun cooking! If…
Ultimate Soft and Chewy Chocolate Chip Cookies
These ultimate soft and chewy chocolate chip cookies make an easy ‘go-to’ recipe when you want to bake up some awesomeness for friends and…
Instant Pot: Why You Want to Have One
The Instant Pot has been around a good long time but I must have had my head in the sand. When I started reading about…
5 Calming Solutions for Crisis Eating
Crisis eating is impossible to stop without implementing these 5 calming solutions. Are you struggling with stress? You might find these solutions the best thing…
5 Benefits From Having a Puppy
There are benefits from having a puppy that I never thought of until I got this precious bundle of energy about four years ago! You…
How To Curb Stress-Eating: When You Can’t Stop the Crisis
Have you been sitting in your yoga pants all day as you binged on anything and everything? Stress-eating is the way you might be responding…
Why Weight Loss Is The Hardest Thing To Do
Weight loss is the hardest thing to do and so you resolved, yet again, to shed those pounds! You might be wondering why I’m sharing…
Beginner’s Guide to Clean Eating for Your Busy Family
Chances are you’ve heard about clean eating but might not have realized how much better you might find it than the popular diets. There are…
5 Day Faith + Fitness Jumpstart Challenge
Join me in the 5 Day Faith + Fitness Jumpstart Challenge and get yourself out of a slump and back into getting healthier through being…
Why You Need A Grocery List
Do you rush out the door with your grocery list hastily scribbled on a scrap of paper? I used to make my grocery list from…
Weight Loss Motivation How to Lose 25 Pounds
Your weight does not define who you are in Christ Jesus. You are made up of soul and spirit and that is what defines you…