You might be calm on the outside but do you have thoughts going around in your head all day because you worry about anxiety? Do you worry about paying the bills this month? Do you worry that if you have enough money this month, you won't have enough next month? Do you worry that you will be a success at your new job? Or that you'll manage to complete the project but won't meet the deadline next time around? Do you worry that you won't fit into your new neighborhood? On and on it goes as we fool ourselves into thinking that we don't worry when in reality we do! Before we … [Read more...]