How To Make Healthy Movement Matter

How To Make Healthy Movement Matter

Movement isn’t about that perfect beach body. It’s about how to get in the habit of moving every day so you can glorify God with a life of service to others. Are you cringing at the thought of movement? Maybe you are tired of keeping up with kids or from...
How I Stay Healthy and Do Life

How I Stay Healthy and Do Life

How do I stay healthy and do life when most people my age and a whole lot younger are struggling to get through the day? Health is a gift from God and at any given moment we could lose it because of a tragic accident, cancer or some other debilitating disease. Yet . ....
5 Reasons to Workout Every Day

5 Reasons to Workout Every Day

Do you workout consistently or only once in a while? Although most of us struggle with staying in shape, it is important to include movement into our routine every day. We are to be doing everything with all our might, strength, and to the glory of God. Here are the...