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5 Benefits From Having a Puppy

5 Benefits From Having a Puppy

There are benefits from having a puppy that I never thought of until I got this precious bundle of energy about four years ago! You might be thinking of adding a furry friend to your family and I’d love to share the benefits with you. Besides, staying at home in...
Why Weight Loss Is The Hardest Thing To Do

Why Weight Loss Is The Hardest Thing To Do

Weight loss is the hardest thing to do and so you resolved, yet again, to shed those pounds! You might be wondering why I’m sharing about weight loss when I normally write devotionals or post about Bible journaling. What does weight loss have to do with your...
5 Day Faith + Fitness Jumpstart Challenge

5 Day Faith + Fitness Jumpstart Challenge

Join me in the 5 Day Faith + Fitness Jumpstart Challenge and get yourself out of a slump and back into getting healthier through being fit for God’s glory! If you know me, you know that keeping the body my soul lives in fit and healthy is very important. There...
How To Make Healthy Movement Matter

How To Make Healthy Movement Matter

Movement isn’t about that perfect beach body. It’s about how to get in the habit of moving every day so you can glorify God with a life of service to others. Are you cringing at the thought of movement? Maybe you are tired of keeping up with kids or from...
How I Stay Healthy and Do Life

How I Stay Healthy and Do Life

How do I stay healthy and do life when most people my age and a whole lot younger are struggling to get through the day? Health is a gift from God and at any given moment we could lose it because of a tragic accident, cancer or some other debilitating disease. Yet . ....